Your body slows its metabolism, making it very difficult to maintain any weight loss. The best way to lose weight is to consume fewer calories than you burn. Nutrition is by far the most important component in any weight loss strategy. Being active is key to losing weight and keeping it off.
I am hoping that the side effects related to my disease will decrease in terms of facial hair & unproportionate weight gain. I am a newly diagnosed type 2 diabetic and was taking just glipizide 5mg BID. My doc just added 500 mg metformin 1x daily and it has completely deadened my appetite to where I have to make myself eat. If this continues I can certainly see losing weight from the metformin. I’ve just been given this drug for type 11 diabetes.
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